INTERNATIONAL YOGA DAY
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
The 8th International Yoga Day was celebrated with great enthusiasm. The students demonstrated various asanas. The benefits of the postures were narrated by the Yoga instructors. The principal Mrs. Chandra advised all the students to imbibe yoga as a part of their life and practice daily to overcome stress, anxiety, and improve concentration. The program concluded with pranayama being performed by all the students and teachers.
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